"Everyday radiant well-being, in mind, body, and soul, is a function of everyday self-care. It's a prescription for life. It's a part of what you do, what you take into your body, and what you feed your mind. Radiant well-being is finding your joy in life. Exploring your passions. Getting up from your chair and moving your body. Wiggling. Eating good food. Playing hard and resting well. Putting your mind to work. Laughing. Whatever you choose to do, do it well, and do it joyously. There is no greater benefactor to well-being than the satisfaction of a well-lived life."
- Rosemary Gladstar
Saturday, August 8, 2009
Alaska Grown
Photos of our produce from the Wasilla Farmer's Market:
Our food is naturally and biodynamically grown.
Nature Deficit Disorder
"Environmentalism needs to be focused not only on preserving nature but also on getting people into it. If we’re divorced from nature, then there’s simply no constituency for it. I also profoundly believe that a dose of nature is the best way to gain some perspective. You can think you’re God’s gift to the world, but you’ll still end up getting blisters on a hike if you’re not careful, or falling out of your raft in the rapids. Nature is very good at bringing us back to Earth. Let’s acknowledge that getting kids awed by nature is as important as getting them reading."
- Nicholas Kristof
Seriously.
- Nicholas Kristof
Seriously.
Wednesday, August 5, 2009
Thursday, July 30, 2009
Wednesday, July 29, 2009
Sunday, July 26, 2009
Wednesday, June 24, 2009
Hiking and Outdoors-ing
We've been spending a lot of time exploring Alaska. Here's some pictures:
Hatcher's Pass
Hiking on snow in June in Hatcher's Pass
Wild Chocolate Lillies (my favorite!)
Yogis Practicing Warrior 3 Down by the Knik River
The Matanuska Glacier
Hiking Up Lazy Mountain
The Flag is the Summit of Lazy Mountain
The View from the Summit of Lazy Mountain
Jesse and Me on the summit of Lazy Mountain
Hiking on snow in June in Hatcher's Pass
Wild Chocolate Lillies (my favorite!)
Yogis Practicing Warrior 3 Down by the Knik River
The Matanuska Glacier
Hiking Up Lazy Mountain
The Flag is the Summit of Lazy Mountain
The View from the Summit of Lazy Mountain
Jesse and Me on the summit of Lazy Mountain
Wednesday, June 3, 2009
First Harvest Day!
Monday was our first harvest day for this season's CSA. Since it is the beginning of the season, we harvested a bunch of greens. We had two different varieties of head lettuces, baby bok choi and three varieties of mustard greens. We harvested in the late morning and then we washed everything in big washtubs in our harvest shed. After everything was thoroughly rinsed, the head lettuces and baby bok choi air-dried on towels and we used a huge salad spinner to dry off the mustard greens. Then we weighed and bagged the greens in equal portions for our 40-share CSA.
What is a CSA? CSA stands for Community Supported Agriculture. It is a way to support local farmers, local food, and seasonal eating. When you buy a share in a CSA, the money you pay goes directly to the farmer and there are no middlemen between you and your veggies. In most CSAs, you pay up-front for the entire season and then recieve weekly boxes of fresh in-season produce that you pick up either from the farm or from a designated drop-off point. Usually there are different options that you can choose from: full share, half-share, and salad share. It is a great way to show that you care about small farmers and sustainable agriculture by directly supporting those that farm near you.
Check out localharvest.org to research CSAs near you!
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What is a CSA? CSA stands for Community Supported Agriculture. It is a way to support local farmers, local food, and seasonal eating. When you buy a share in a CSA, the money you pay goes directly to the farmer and there are no middlemen between you and your veggies. In most CSAs, you pay up-front for the entire season and then recieve weekly boxes of fresh in-season produce that you pick up either from the farm or from a designated drop-off point. Usually there are different options that you can choose from: full share, half-share, and salad share. It is a great way to show that you care about small farmers and sustainable agriculture by directly supporting those that farm near you.
Check out localharvest.org to research CSAs near you!
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